Breaking the rules of fasting for weight loss

Considering that break the rules of fasting for weight loss, I sadly ate a spoonful of honey, which is a little calmed the raging storm. With a sense of 99% of the debt, I went to sleep. I even managed to fall asleep, but at 2 am awakened by the more stringent requirements of the body - he demanded a normal, usual food. yoga for weight loss

I do not know how I managed to fall asleep, but I woke up this morning completely overwhelmed, exhausted, with terrible pain in the abdomen. It was then that I was most tantalizing question - if there is 'Yes' side starvation, I'd rather be on the side of opponents - against starvation. As you know, the day was awful - like eating, nose smelled of acetone (by the way, due to starvation may develop acidosis, I think you understand that this is not a positive aspect of the process of losing weight), dizzy. Colleagues looked at me with suspicion in their eyes to read the questions: "Can I help you?” Somehow I got to work on this day, however, made a lot of mistakes, because of what were ashamed - too simple and banal things I made them.

And all because of dizziness and weakness! Do not want to remember the evening and night of that day. I did not sleep, tossing and turning from side to side, waiting for the dawn of a new day and a new meeting with weights. And toxins still stubbornly were in my body that fueled my anger and resentment.