Diet 9 days to lose weight

Diet 9 days - On this yoga for weight loss diet you can lose up to 8 kg. But it will only be able to master the most persistent: when dieting banned salt, sugar or any other additives. But kefir can drink without limits! Use the best drink 1% fat by adding to it: • 1, 2, 3 days: 100g of cooked rice a day (without salt); • 4, 5, 6 days: 100g of boiled chicken a day; • 7, 8, 9 days: apples without restrictions. Kefir-apple diet - Like the previous, kefir-apple diet lasts for 9 days. During the diet should be alternated kefir and apple days.

On the day allowed drinking 1.5 liters of yogurt or eating 1.5 kg of apples. New York Diet Heidi Klum - Thanks to the New York diet lost weight, many celebrities, including model Heidi Klum. Dialed after the birth of her son about twenty pounds, Heidi was able to part with them for two months. There is no secret; it is very tough protein diet. Even forbidden fruit, not to mention the flour and sour.

On the New York diet eat only proteins with vegetables every day engaged in fitness and lose weight. New York came up with a diet known trainer David Kirsch, who works in Manhattan, in the fitness club at Madison Square. Heidi Klum figure he did personally, but for everyone outlined the essence of his method in his book The Ultimate New York Diet.